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Aerial Hoop "Lyra"


This class is taught by:
Aerial hoop, a.k.a. Lyra is a metal hoop suspended from the ceiling with rigging. Students will build upper body strength and flexibility while learning to create beautiful maneuvers in the air. Beginners will learn the basic of spinning on the hoop and the different ways to get into and out of the hoop. Intermediate students will learn to progress onto harder and more advanced maneuvers. Advanced students will learn to create their own choreography and learn to work with a partner Duo Hoop. All students will be taught the basic safety techniques, the proper way to exit the hoop, and the safest way to fall out of the hoop. All classes will be taught above thick safety mats and provide safety techniques and individual spotting.
 

Upcoming classes:

  • Tue Aug 22 7:00 pm - 8:15 pm with Chris T
  • Mon Aug 28 7:15 pm - 8:30 pm with Chris T