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Flex, Stretch & Balance


This class is taught by:

Noelle Bruno

Noelle Frances discovered pole in 2014 and after building her strength, fell in love with the Lyra. She brings sultry aspect to her performances that set her apart from other aerial performers and you can catch her spreading the gospel of sexy flexibility at a number of studios in Los Angeles. She is one half of the Performance collective Wicked Woman and with her partner, Kelsea Alabama, she produces and performs TWO shows per month, Silent Femmes and Wicked Woman Picture Show, at El Cid.

Darielle Williams

Darielle has a BA in Dance from Florida International University. She danced with several Miami companies before transitioning to circus arts in which she specializes in aerial, pole dancing, fire dancing and stilts. Darielle has performed for many celebrities, including Jennifer Lopez and Pitbull and she was the only aerialist in Beyonce’s Formation Tour 2016. She has performed in Las Vegas’ Le Reve - the Dream, as well as the LA Opera, and was featured in Taylor Mac’s "A 24-Decade History of Popular Music" alongside LA-based Troupe Vertigo. She has appeared on Bravo TV, MTV, Lifetime, TV Land, Telemundo, Univision and Deco Drive. She was a principal in a LeBron James Sprite commercial and for a few years, was the lead hair model for Andre Walker Hair. Darielle is happy to be settled in Los Angeles where she trains and performs with Troupe Vertigo and takes advantage of the many acting classes.
Take your flexibility from basic warm up stretching to beginning contortion poses, all levels are welcome to train at your own pace. We will focus on safely exploring your limits through proper warm up and mat exercises to take home. Come increase your bendy power, learn to prevent injuries through safe stretching, breathe, and stretch in a supportive environment. This class Also teaches you how to balance on your hands. You will get upside down and practice the subtle adjustments needed to stay there.

Upcoming classes:

  • Sat Jan 19 12:00 pm - 1:00 pm with Noelle Bruno
  • Sun Jan 20 12:00 pm - 1:00 pm with Noelle Bruno
  • Mon Jan 21 6:00 pm - 7:00 pm with Noelle Bruno
  • Wed Jan 23 6:00 pm - 7:00 pm with Darielle Williams
  • Thu Jan 24 8:00 pm - 9:00 pm with Noelle Bruno
  • Sat Jan 26 12:00 pm - 1:00 pm with Noelle Bruno
  • Sun Jan 27 12:00 pm - 1:00 pm with Noelle Bruno
  • Mon Jan 28 6:00 pm - 7:00 pm with Noelle Bruno
  • Wed Jan 30 6:00 pm - 7:00 pm with Darielle Williams
  • Thu Jan 31 8:00 pm - 9:00 pm with Noelle Bruno
  • Sat Feb 02 12:00 pm - 1:00 pm with Noelle Bruno
  • Sun Feb 03 12:00 pm - 1:00 pm with Noelle Bruno
  • Mon Feb 04 6:00 pm - 7:00 pm with Noelle Bruno
  • Wed Feb 06 6:00 pm - 7:00 pm with Darielle Williams
  • Thu Feb 07 8:00 pm - 9:00 pm with Noelle Bruno
  • Sat Feb 09 12:00 pm - 1:00 pm with Noelle Bruno
  • Sun Feb 10 12:00 pm - 1:00 pm with Noelle Bruno
  • Mon Feb 11 6:00 pm - 7:00 pm with Noelle Bruno
  • Wed Feb 13 6:00 pm - 7:00 pm with Darielle Williams
  • Thu Feb 14 8:00 pm - 9:00 pm with Noelle Bruno